Your health changes over time. Your support should understand the pattern.
MyStera is designed to help you build a personal baseline, notice meaningful change and understand available next steps. You decide what information is connected, who can see it and which support options can be offered.
What MyStera is for
It helps you see what is changing across sleep, energy, mood, activity and health results, and shows you the support options you have already agreed to.
It does not diagnose you, prescribe anything, or tell your employer or insurer about your health without your consent.
A baseline that is yours, and a clearer next step.
A personal baseline
What normal looks like for you, rather than a comparison with an average that does not describe you.
Notice change earlier
When several things move together and away from your own pattern, you see it and can decide what to do.
Clearer options
The support you can actually access, presented as options you choose from. Nothing is activated on your behalf without your consent.
MyStera reaches you through an organisation you already trust.
MyStera is not yet available directly to the public. If your employer, insurer or healthcare provider is interested, they can start a conversation with us.